Weigh In record (no journal entry) for 11 February 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2353 kcal
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Fat: 100.06g | Prot: 149.97g | Carbs: 200.79g.
Breakfast: 6Pak Peanut Butter Smooth, Plasmon Biscotto (1), Cappuccino, Sojasun Yogurt di Soia Bianco. Lunch: Auricchio Provolone Piccante, Petto di Pollo, Carne, Il Chicco Buono Gallette di Mais Bio. Dinner: Uovo, Il Chicco Buono Gallette di Mais Bio. Snacks/Other: Poggio del Farro Farro Soffiato al Cioccolato, 6Pak Peanut Butter Smooth, Self Omninutrition Micro Whey Active 100%, Esselunga Crackers Rosmarino, Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Gaining 2.1 kg a Week
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Massimo PT's Weight History
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