Weigh In record (no journal entry) for 11 February 2021
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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836 kcal
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Fat: 44.86g | Prot: 35.63g | Carbs: 72.95g.
Breakfast: Кофе с Молоком и Сахаром, RIOBA Сливки 10%. Lunch: Сосиска в Тесте, Картофельная Запеканка с Фаршем. Dinner: Чай с Сахаром. more...
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Losing 0.5 kg a Week
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Margoshka8's Weight History
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