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gatau ini apa ngasal aja buatnya pake bahan yang ada, tapi lumayan enak buat cemilan dan segini cuma 270 kalori dapet 13 biji, jadi satunya sekitar 20 kalori
View Diet Calendar, 11 February 2021:
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1300 kcal
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Fat: 35.29g | Prot: 56.66g | Carbs: 200.28g.
Lunch: Banana, Quaker Quick Cooking Oatmeal, Greenfields UHT Full Cream Milk. Dinner: Papaya, Pancakes with Butter and Syrup . Snacks/Other: ABC Sambal Asli, Cimory Fresh Milk Blueberry, Onions , Salt , Selera Kembang Tahu Kering, Sakura Tahu Sutra Silken Tofu, Oyster Mushroom . more...
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1670 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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21 to 40 of 53
 Comments
11 Feb 21 by member: ayokuruss
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11 Feb 21 by member: aulia ryu
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11 Feb 21 by member: fitrifat
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amelia : enak ka lumayan untuk cemilan, lebih enak dicocol saus
11 Feb 21 by member: avriliaj
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imbbygurll : gatau ka ini ngasal aja buatnya, mungkin dimsum kw 😆
11 Feb 21 by member: avriliaj
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ka beli kulit kembang tahu iti dimana ya?
11 Feb 21 by member: chaca~
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Maaf bantu jawab,, di pasar... di org2 yg jual tepung terigu biasanya ada, cmn 6ribua.. kan dia kering, jd awet lama.. di superindo gtu jg ada sih..
11 Feb 21 by member: yummyyou
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11 Feb 21 by member: LunaBfq
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lunabfq : hihi ayo ka dicoba
11 Feb 21 by member: avriliaj
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11 Feb 21 by member: moyys
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11 Feb 21 by member: emalvian
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11 Feb 21 by member: kholda.yurinanda
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11 Feb 21 by member: aqillanh
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11 Feb 21 by member: putri884
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mau masuk kelas diet yang bagus tp gratis?yuk join 087879506574
11 Feb 21 by member: gitaasftr
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11 Feb 21 by member: sf39403
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11 Feb 21 by member: galuhftk
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wah dapet resep makanan baru lagiii makasi ka info resepnya :)
11 Feb 21 by member: lam27.id
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sama2 ka, silakan dicoba🤗
11 Feb 21 by member: avriliaj
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11 Feb 21 by member: it's sasa
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avriliaj's Weight History
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