Weigh In record (no journal entry) for 11 February 2021
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74.6 kg
Lost so far: 4.3 kg.
Still to go: 74.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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453 kcal
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Fat: 6.55g | Prot: 16.21g | Carbs: 85.13g.
Lunch: Здорово Хлебцы Бородинские, Йогурт Греческий, Свекла Вареная, Овощное Рагу, Гудвилл Хлопья Гречневые. Snacks/Other: Фруктовый Напиток-Пюре, Красное Яблоко. more...
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steady weight
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aisxanbek's Weight History
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