Weigh In record (no journal entry) for 11 February 2021
|
125.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1880 kcal
|
Fat: 96.88g | Prot: 104.94g | Carbs: 130.74g.
Breakfast: Минскхлебпром Хлеб "Нарочанский Край", Брест-Литовск Масло Сливочное 82,5%, Сыр Голландский. Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Свиная Отбивная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|