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View Diet Calendar, 11 February 2021:
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1292 kcal
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Fat: 44.10g | Prot: 61.97g | Carbs: 163.67g.
Breakfast: Mentimun (Kupas), Milo Milo, Tahu Goreng, Telur Rebus. Lunch: Sayur Campuran, Ikan Cakalang, Nasi Putih, Labu Dimasak. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Delfi Top (Black In White). more...
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2875 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Cardio - 30 minutes, Resting - 18 hours and 5 minutes, Cleaning - 35 minutes, Ironing - 2 hours, Standing - 2 hours and 30 minutes. more...
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Sintikhe sehapikang's Weight History
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