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127 Bauchumfang
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118.4 kg
Lost so far: 15.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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456 kcal
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Fat: 10.22g | Prot: 14.26g | Carbs: 78.36g.
Breakfast: Hohes C Milde Orange, Kiri Kiri mit Sahne, Roggenbrötchen, Orthomol Immun. Lunch: Salzkartoffeln, Bolognese. Dinner: Kartoffelbrei. Snacks/Other: Exquisa Quark Genuss Heidelbeere, Granini Trinkgenuss Banane, Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still, Granini Trinkgenuss Banane, Meßmer Fenchel-Anis-Kümmel. more...
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2977 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
2,1 kg in der Woche super...Gratuliere
11 Feb 14 by member: Cordy_82
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