Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
blackfaery
Journal
11 Feb 14
blackfaery's Journal, 11 Feb 14
blackfaery's Profile
|
< Previous Entry
|
Next Entry >
After a day of being ill and not eating I have managed to shift off my plateau. Altho I don't recommend being ill :(
111.8 kg
Lost so far:
3.3 kg
.
Still to go:
51.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2014:
851 kcal
Fat: 43.40g | Prot: 14.10g | Carbs: 105.50g.
Breakfast:
Tetley Tea with Semi-Skimmed Milk.
Lunch:
Greggs Empire Biscuit, Tetley Tea with Semi-Skimmed Milk, Greggs Sausage Roll, Greggs Heinz Cream of Tomato Soup.
Snacks/Other:
Tetley Tea with Semi-Skimmed Milk, Walkers Salt & Vinegar French Fries (20g).
more...
3086 kcal
Exercise:
Desk Work - 6 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
blackfaery's Weight History
View Complete History