Weigh In record (no journal entry) for 30 January 2021
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70.9 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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671 kcal
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Fat: 15.00g | Prot: 27.25g | Carbs: 100.68g.
Lunch: Aubergine, Edeka Tomaten Ganz & Geschält, La Española Natives Olivenöl Extra, DM Bio Dinkel Vollkorn Locken. Dinner: DM Bio Apfelmark, Edeka Bio Joghurt Mild 3,8% Fett, Babykarotten, Ei, REWE Bio Dinkelmehl Typ 630, DM Bio Haferflocken Feinblatt. more...
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Losing 0.6 kg a Week
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bambina8686's Weight History
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