Weigh In record (no journal entry) for 10 February 2021
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1332 kcal
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Fat: 32.40g | Prot: 59.38g | Carbs: 198.37g.
Breakfast: Landliebe Joghurt Mild 3,8% Laktosefrei, Äpfel, Gut & Günstig Fettarmer Kefir. Lunch: Trattoria Alfredo Spinat Pizza. Snacks/Other: Edeka Bio Reiswaffeln Natur. more...
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Losing 0.4 kg a Week
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maxismutter's Weight History
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