Weigh In record (no journal entry) for 10 February 2021
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93.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1475 kcal
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Fat: 62.08g | Prot: 68.26g | Carbs: 167.42g.
Breakfast: Brasil Frutt Blueberry, Mamão Formosa, Crepioca. Lunch: Cenouras Cozidas, Couve-Flor, Repolho, Tomates Cereja, Salada de Folhas, Beterrabas, Sadia Coxinha da Asa de Frango. Dinner: Qualitá Polpa de Abacaxi Congelada, Philadelphia Cream Cheese Original, Pão de Centeio (Calorias Reduzidas). Snacks/Other: Chocolat Stella Noir Dark Chocolate 72%, Banana Nanica. more...
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Losing 0.2 kg a Week
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fernanda. lilian's Weight History
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