Weigh In record (no journal entry) for 05 February 2021
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76.3 kg
Lost so far: 2.6 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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608 kcal
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Fat: 37.36g | Prot: 43.77g | Carbs: 23.97g.
Lunch: Салат Цезарь с Курицей, Вареное Яйцо, Соленые Огурцы с Укропом, Конина Вареная. Snacks/Other: Творожная Запеканка. more...
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Gaining 0.7 kg a Week
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aisxanbek's Weight History
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