Weigh In record (no journal entry) for 10 February 2021
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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793 kcal
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Fat: 38.99g | Prot: 45.99g | Carbs: 67.98g.
Lunch: Silk Leche de Almendras sin Endulzante, Coliflor, Salmón al Horno o a la Parrilla, Tomates. Dinner: Aguacate, Torti Regias Delgaditas, Carne de Pollo con Su Piel (Asada). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 0.9 kg a Week
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valeortiz75's Weight History
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