Weigh In record (no journal entry) for 10 February 2021
|
127.0 kg
Lost so far: 24.3 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1419 kcal
|
Fat: 63.00g | Prot: 111.00g | Carbs: 113.00g.
Breakfast: Unleashed Nutrition Protein Shake. Lunch: Savage Chef Bro Bowl. Dinner: Savage Chef Keto Pizza Poppers. Snacks/Other: Great Value Dry Roasted & Salted Peanuts, Built Bar Peanut Butter Brownie, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raiderdurf1986's Weight History
|