Weigh In record (no journal entry) for 10 February 2021
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132.9 kg
Lost so far: 41.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1051 kcal
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Fat: 38.20g | Prot: 61.04g | Carbs: 122.30g.
Lunch: Cooked Collards (Fat Added in Cooking), Fried Baja Breaded Fish Taco. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Swanson Chicken Cooking Stock, Myojo Udon Noodles, Shrimp. more...
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Losing 0.8 kg a Week
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chesleigh's Weight History
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