😁
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103.5 kg
Lost so far: 39.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1079 kcal
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Fat: 63.01g | Prot: 48.26g | Carbs: 82.69g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Dinner: Sea Queen Imitation Crab Meat, Yoplait Oui French Style Yogurt - Raspberry, Trader Joe's Raw Sliced Almonds, Trader Joe's Baby Spinach, Kroger American Blend Salad. Snacks/Other: Tropical Chips Plantains. more...
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Losing 1.6 kg a Week
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SofieRuiz's Weight History
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