SofieRuiz's Journal, 10 Feb 21

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103.5 kg Lost so far: 39.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1079 kcal Fat: 63.01g | Prot: 48.26g | Carbs: 82.69g.   Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Dinner: Sea Queen Imitation Crab Meat, Yoplait Oui French Style Yogurt - Raspberry, Trader Joe's Raw Sliced Almonds, Trader Joe's Baby Spinach, Kroger American Blend Salad. Snacks/Other: Tropical Chips Plantains. more...
Losing 1.6 kg a Week

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SofieRuiz's Weight History


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