Weigh In record (no journal entry) for 10 February 2021
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1370 kcal
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Fat: 61.56g | Prot: 70.90g | Carbs: 136.56g.
Breakfast: Fruit Variety Yogurt, Latte Coffee, Decaffeinated Latte Coffee. Lunch: Latte Coffee, Miso Soup. Dinner: Natural Cheese, Gouda or Edam Cheese, Mushroom Soup. Snacks/Other: Honey , Honey, Cheese, Gouda or Edam Cheese, White Bread . more...
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Losing 2.8 kg a Week
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YuliyaThomas's Weight History
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