Weigh In record (no journal entry) for 10 February 2021
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96.7 kg
Lost so far: 2.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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908 kcal
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Fat: 19.93g | Prot: 85.47g | Carbs: 99.41g.
Breakfast: Barão Queijo Minas , Qualy Margarina Cremosa, Pilão Café, Pão Francês. Lunch: Arroz Branco (Cozido), Berinjela Cozida, Pif Paf Moela de Frango. Dinner: AICA Champignons Fatiados , Limão, Arroz Branco (Cozido), Jiló Cozido. Snacks/Other: Body Action Whey Protein Isolate Definition. more...
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Losing 1.4 kg a Week
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jessvenel's Weight History
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