Weigh In record (no journal entry) for 10 February 2021
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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896 kcal
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Fat: 25.87g | Prot: 38.31g | Carbs: 96.54g.
Breakfast: El Caserío Quesitos. Lunch: Mandarina. Dinner: Activia Yogur Natural Edulcorado, Paté de Hígado (Enlatado), Vino Tinto de Mesa, Queso Feta, Pan Integral, Hacendado Atún Claro en Escabeche Blanco. Snacks/Other: Hacendado Pasas Sultanas sin Semillas. more...
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Gaining 1.4 kg a Week
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juanjo52's Weight History
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