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yuliyamarinova
Journal
10 Feb 21
yuliyamarinova's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
80.8 kg
Lost so far:
3 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1021 kcal
Fat: 30.79g | Prot: 54.34g | Carbs: 131.67g.
Breakfast:
Aknaz Burger Peynir, Yoğurtlu Havuç Salatası, Namet Hindi Füme 7/24, Lavaş.
Dinner:
Tadım Kuru Kayısı, Mercimek Çorbası, Lezita Çıtır Piliç Fileto Parçaları, Makarna.
Snacks/Other:
Nescafe Şekersiz.
more...
201 kcal
Exercise:
Eliptik - 34 minutes, Google Fit - 23 hours and 26 minutes.
more...
Losing 0.1 kg a Week
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yuliyamarinova's Weight History
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