Weigh In record (no journal entry) for 05 February 2021
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72.9 kg
Lost so far: 6.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1673 kcal
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Fat: 72.76g | Prot: 92.49g | Carbs: 161.85g.
Breakfast: Alnatura Sonnenblumenkerne, Himbeeren, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Flohsamenschalen, SchapfenMühle Leinsamen Ganz, Kaffee, Fitline Activize. Lunch: Brownie, Hühnersuppe, Menge Suppenhuhn, Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Saint Albray Weichkäse, Mischbrot, Almette Kräuter, Mischbrot, Aldi Norwegisches Lachsfilet. Snacks/Other: Lindt Lindor Cocos, Obstsalat, Kaffee. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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