Guten Morgen und einen schönen Mittwoch. Hier sind - 14 Grad -
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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805 kcal
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Fat: 24.91g | Prot: 54.00g | Carbs: 88.63g.
Breakfast: Alnatura Basis Müsli, Milch 1,5%, Kaffee. Lunch: Lidl Pommes Frites, Meine Metzgerei Schweinegulasch. Dinner: Kaufland Prosciutto Cotto, Chiabrot, Kerrygold Extra mit Meersalz, Hengstenberg Cornichons mit Kräutern. Snacks/Other: Bäckerkrönung Milchbrötchen. more...
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1793 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 16 minutes, Resting - 4 hours and 54 minutes. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
🥶 Dir auch einen schönen Mittwoch
10 Feb 21 by member: dornfelder09
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Noch einen schönen Restnachmittag. 🙋♀️❄❄
10 Feb 21 by member: schnorra
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