Weigh In record (no journal entry) for 10 February 2021
|
80.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
2600 kcal
|
Fat: 117.59g | Prot: 141.63g | Carbs: 246.43g.
Breakfast: Snack Fan Mexicano, AH Gevulde Kippensoep, Ekoplaza Bloemenhoning Crème. Dinner: Chupa Chups Lolly, AH Fuet, Patak's Mango Chutney, Indiaas Naanbrood, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook, AH Basmati Rijst, AH Puur & Eerlijk Kipdijfilet, Ekoplaza Bloemenhoning Crème. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsigef's Weight History
|