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View Diet Calendar, 09 February 2021:
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579 kcal
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Fat: 18.06g | Prot: 26.91g | Carbs: 79.99g.
Breakfast: Twinings English Breakfast Tea , Silk Oat Yeah Oatmilk, Frank's Red Hot Sauce, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Twinings English Breakfast Tea , Silk Oat Yeah Oatmilk, Land O'Lakes Salted Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Yellow Mustard Seed , Sweet Onions , Mushrooms , White Rice, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Strawberries, Yogi Sweet Tangerine Positive Energy, Strawberries, Frigo Natural String Cheese Part Skim. more...
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2614 kcal
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Exercise:
hiit ab workout - 10 minutes, full body stretch - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Chamomilec's Weight History
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