Weigh In record (no journal entry) for 09 February 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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744 kcal
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Fat: 28.37g | Prot: 76.64g | Carbs: 43.92g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Punta del Agua Queso Cremoso Argentino, Tomates, Atún en Agua (Enlatado), Huevo. Dinner: Tomates, Huevo, Punta del Agua Queso Cremoso Argentino, Atún en Agua (Enlatado). more...
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Losing 2.3 kg a Week
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vale2408's Weight History
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