Weigh In record (no journal entry) for 09 February 2021
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52.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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740 kcal
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Fat: 11.20g | Prot: 39.91g | Carbs: 124.78g.
Breakfast: Sandía, Natura List Endulzante con Stevia, Té Verde, Quaker Avena Integral Instantánea. Lunch: Minuto Verde Mix Pimentón , Orégano, Zanahoria, Minuto Verde Cebolla Picada, Mi Tierra Proteína de Soya, Té Verde, Natura List Endulzante con Stevia. Dinner: Don Juan Mostaza, Hellmann's Ketchup, Tomates, Natura List Endulzante con Stevia, Té Verde, Ideal Pan Pita Integral, Colun Quesillo. Snacks/Other: Sandía. more...
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Losing 0.8 kg a Week
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