Weigh In record (no journal entry) for 09 February 2021
|
59.6 kg
Lost so far: 12.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
792 kcal
|
Fat: 23.09g | Prot: 59.21g | Carbs: 86.40g.
Breakfast: Куриное Филе, Замороженная Черника, Яйцо, Геркулес Геркулес Традиционный . Lunch: Тушеные Овощи, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Националь Кускус. Snacks/Other: Мандарины. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashalisina1's Weight History
|