Fabulous3's Journal, 09 Feb 21

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64.2 kg Lost so far: 9.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1524 kcal Fat: 69.14g | Prot: 147.03g | Carbs: 68.96g.   Breakfast: Member's Mark 100% Liquid Egg Whites, Bananas, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Great Value Fancy Fiesta Blend Cheese Shredded, Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites. Lunch: Member's Mark Broccoli Normandy, Treasures from the Sea Wild Alaska Salmon , Cauliflower Rice, Green Giant Extra Sweet Corn on the Cob Mini-Ears. Dinner: Member's Mark Chicken Tenderloins, Marketside Tri-Color Coleslaw, Hines Nut Company Walnuts Halves & Pieces. Snacks/Other: Hines Nut Company Walnuts Halves & Pieces, Quevos Quevos Egg Whites Honey Mustard Flavor, Quevos Chips. more...
2063 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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Fabulous3's Weight History


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