Weigh In record (no journal entry) for 09 February 2021
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42 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1337 kcal
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Fat: 42.25g | Prot: 50.49g | Carbs: 202.10g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Fuji Apples, Pear, Heavenly Blush Greek Yogurt Classic. Dinner: Tempeh (Cooked) , Nasi Putih. Snacks/Other: Sunpride Pisang Single, Silver Queen Coklat, Chocolate Cake (with Chocolate Frosting) . more...
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Losing 3.5 kg a Week
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dzulhija's Weight History
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