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U60 🥳
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59.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1504 kcal
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Fat: 41.23g | Prot: 66.24g | Carbs: 210.31g.
Breakfast: Arla Skyr Himbeere-Cranberry, BioBio Hafer Drink, Greenland Himbeeren. Lunch: Enerbio Erdnuss-Mandel-Riegel, Kirschtomaten, Rela Halbfettmargarine, Gurke (mit Schale), Allerrom Zwiebel & Schnittlauch , Mischbrot. Dinner: Knorr Rahm Soße, BioBio Hafer Drink, Penny Markt Kartoffel Flockenpüree, Netto Hähnchenbrustfilet. Snacks/Other: Korn Mühle Reiswaffeln mit Vollmilchschokolade , Borggreve Gewürz-Spekulatius. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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