Weigh In record (no journal entry) for 09 February 2021
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118.3 kg
Lost so far: 8.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1846 kcal
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Fat: 57.79g | Prot: 194.67g | Carbs: 123.95g.
Breakfast: Rainbow Riisimaissikakku, Maitokolmio Profit Proteiinivanukas Suklaa. Lunch: Naturdiet Choco Fudge Shake. Dinner: Rainbow Oriental Wok Mix, Valio Raejuusto Maustamaton 2%, Naudanjauheliha (10% Rasvaa). Snacks/Other: Maitokolmio Profit Proteiinivanukas Suklaa, Valio Raejuusto Maustamaton 2%, Pirkka Luomu Ruisnappi, Rainbow Riisimaissikakku, Valio Profeel Suklaavanukas, Maitokolmio Profit Proteiinivanukas Suklaa, Viinirypäleet, Fazer Sininen Maitosuklaa, Kananmunan Valkuainen, Rainbow Kermajuusto 17%, Flora Margariini 60%, Vaasan Kauratyynyt. more...
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Losing 2.8 kg a Week
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TURH4PURO's Weight History
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