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I didn't gain at least 8-)
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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1152 kcal
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Fat: 40.21g | Prot: 64.52g | Carbs: 137.17g.
Breakfast: slim fast 321 french vanilla shake. Lunch: tomato , coburn cottage cheese, santitas tortilla chips. Dinner: roasted garlic triscuit crackers, chicken soup. Snacks/Other: Water, Natural Creamy Peanut Butter, Low Fat Honey Maid Grahams, swiss miss hot chocolate. more...
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Losing 0.1 kg a Week
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