Weigh In record (no journal entry) for 09 February 2021
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59.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1149 kcal
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Fat: 53.34g | Prot: 48.29g | Carbs: 118.27g.
Breakfast: Dulano Schwarzwälder Schinken, Alpenmark Ananas-Papaya-Ring, Frankenstolz Roggen Mischbrot, Fried Egg. Lunch: Gustavo Gusto Pizza Margherita. Dinner: Шоколадница Суп с Фрикадельками. Snacks/Other: DeBeukelaer Prinzen Rolle, Farmer Erdnüsse Geröstet und Gesalzen, Blueberries. more...
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Losing 5.6 kg a Week
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Yuliya_banana's Weight History
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