Weigh In record (no journal entry) for 09 February 2021
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90.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2022 kcal
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Fat: 63.48g | Prot: 136.01g | Carbs: 214.67g.
Breakfast: Milfina Joghurt 3,5% Fett, Vitalis Knuspermüsli Schoko. Lunch: Bösinger Gourmet Rohschinken Fettreduziert, Hähnchenbrustfilet, Cheddar-Käse, Ei, Ja! Tomatenmark 3-Fach Konzentriert , REWE Bäcker Brötchen , Bösinger Gourmet Rohschinken Fettreduziert. Snacks/Other: Haribo Gummibärchen, Langnese Cuja Mara Split. more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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