luis roo's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
75.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
2414 kcal Fat: 133.42g | Prot: 241.97g | Carbs: 46.37g.   Breakfast: Lala Leche Deslactosada Light, Plátano, Nestlé Cereal Fitness , Huevo Revuelto. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Queso Panela, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). more...
500 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luis roo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.