Weigh In record (no journal entry) for 08 February 2021
|
75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
2414 kcal
|
Fat: 133.42g | Prot: 241.97g | Carbs: 46.37g.
Breakfast: Lala Leche Deslactosada Light, Plátano, Nestlé Cereal Fitness , Huevo Revuelto. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Queso Panela, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis roo's Weight History
|