Weigh In record (no journal entry) for 09 February 2021
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69.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1007 kcal
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Fat: 51.73g | Prot: 70.91g | Carbs: 67.70g.
Breakfast: Мёд, Кофе с Молоком, Творог 9%. Lunch: Хлебцы Молодцы Хлебец, Морковь по-Корейски, Суп Куриный с Картофелем. Dinner: Брест Литовск Сыр Классический 45%, Хлебцы Молодцы Хлебец, Кофе с Молоком, Мёд, Творог 9%. more...
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Gaining 2.1 kg a Week
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trubnikovaira's Weight History
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