Weigh In record (no journal entry) for 09 February 2014
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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590 kcal
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Fat: 27.54g | Prot: 15.43g | Carbs: 69.59g.
Breakfast: Indian Flatbread Naan, Potato Patty. Dinner: Kohinoor Pindi Chana Masala, Indian Flatbread Naan. more...
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Losing 1.4 kg a Week
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