Weigh In record (no journal entry) for 15 January 2011
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49.0 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2011:
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700 kcal
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Fat: 22.50g | Prot: 28.00g | Carbs: 99.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: 100 Calorie Fudge Petites - Fudge Shortbread, Light Fat Free Raspberry Cheesecake Yogurt. Dinner: Crispy Chipotle BBQ Snack Wrap. more...
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Losing 3.2 kg a Week
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