Weigh In record (no journal entry) for 09 February 2021
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98.8 kg
Lost so far: 32.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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543 kcal
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Fat: 50.66g | Prot: 17.24g | Carbs: 8.72g.
Lunch: Молоко (Цельное Молоко), Кофе, Сливочное Масло, Фундук Фундук, Орехи Макадамии, Ашан Сыр Российский 50%. more...
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Losing 2.8 kg a Week
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