I have been challenged to do boot camp 3 times this week by a friend...challenge excepted!
View Diet Calendar, 09 February 2014:
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830 kcal
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Fat: 30.05g | Prot: 43.02g | Carbs: 103.03g.
Breakfast: Egg Creations Cheese & Chives, Compliments Shredded Medium Cheddar Cheese, Sweet Red Peppers, Broccoli, Bacon, Broccoli Flower Clusters, Egg Creations Cheese & Chives, Sweet Red Peppers, Bacon, Broccoli, Compliments Shredded Medium Cheddar Cheese. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Carrots. Dinner: The Chop House Tomato Dill Soup (Cup), Mexican Blend Cheese, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Twin Star Grilled Vegetable Blend, Portabella Mushrooms. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2106 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Comments
GO FOR IT! BTW... I like your new profile pic! ;)
10 Feb 14 by member: millerm40
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Kick it!!!! You're going to love it!!
10 Feb 14 by member: Rubie-sue
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NewSarah!'s Weight History
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