Austeja1's Journal, 08 Feb 21

Legs workout 🧍‍♀️

View Diet Calendar, 08 February 2021:
1346 kcal Fat: 41.72g | Prot: 54.04g | Carbs: 183.56g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Nestle Shredded Wheat Honey & Nut. Lunch: Propercorn Sweet & Salty, Bananas . Dinner: Tesco British Beef Mince, Tesco Grated Grana Padano, Tesco Tomato Puree Double Concentrated, Celery , Worcestershire Sauce, Basil , Minced Garlic, OXO Beef Stock Cube, Sainsbury's Farfalle, Tesco Value Chopped Tomatoes. Snacks/Other: Asda Red Seedless Grapes, Jelly. more...
2213 kcal Exercise: Cardio - 24 minutes, Squats (Legs) - 18 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...



     
 

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