Sml76's Journal, 08 Feb 21


View Diet Calendar, 08 February 2021:
746 kcal Fat: 50.38g | Prot: 63.38g | Carbs: 7.26g.   Breakfast: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, 4 Grain Hard Boiled Eggs. Lunch: Galbani Cheese Stick, Publix Deli Beef Bottom Round Roast. Dinner: French's Classic Yellow Mustard, Sargento Deli Style Sliced Sharp Cheddar Cheese, Kirkland Signature Ground Beef 88/12, Mixed Salad Greens, Vlasic Stackers Kosher Dill, Bob Evans Tomato Slices. Snacks/Other: Kirkland Signature Organic Chicken Stock, Coffee. more...
2338 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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