Weigh In record (no journal entry) for 09 February 2014
|
79 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2014:
|
2689 kcal
|
Fat: 122.16g | Prot: 78.27g | Carbs: 295.14g.
Breakfast: Queijo Coalho, Pão Integral. Lunch: Coberturas Glacé de Chocolate Cremoso, Kibon Sorvete de Chocolate, Lasanha com Carne. Dinner: Presunto de Peru, Tirolez Queijo Prato, Queijo Coalho, Pão Integral. Snacks/Other: Lacta Bis, Bauducco Cookies Chocco. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WallaceJr's Weight History
|