Weigh In record (no journal entry) for 08 February 2021
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53 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1331 kcal
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Fat: 45.28g | Prot: 59.38g | Carbs: 176.56g.
Breakfast: Chocolate Covered Doughnut (Raised or Yeast). Dinner: Indonesian Steamed Tofu, Chicken Nuggets, Boiled Egg, Finna Sambal Pedas, Scallops, Spinach (with Salt, Drained, Cooked, Boiled) , Hoka Hoka Bento Nasi Putih, Iced Tea. Snacks/Other: ABC Sari Kacang Hijau Dengan Ketan Hitam, Siomay. more...
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Losing 0.7 kg a Week
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prettysuch's Weight History
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