Weigh In record (no journal entry) for 08 February 2021
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94.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1993 kcal
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Fat: 57.00g | Prot: 163.40g | Carbs: 198.85g.
Lunch: Snack Time Salatcup Käse & Schinken, Barilla Nudeln Gekocht, Aldi Kasslerbraten. Dinner: Edeka Fladenbrot, Milram Frischer Zaziki, Gut Ponholz Brustfilet-Teilstück, Pfanni Kartoffel Püree Komplett, Iglo Fischstäbchen. more...
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Gaining 0.2 kg a Week
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Jim_Natural_BB's Weight History
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