Weigh In record (no journal entry) for 01 February 2021
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83 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1568 kcal
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Fat: 62.88g | Prot: 45.19g | Carbs: 216.10g.
Breakfast: Cafezinho, Banana. Lunch: Filé de Peixe no Forno ou Grelhado, Batata Inglesa Cozida, Feijão Preto Cozido. Dinner: Pipoca com Manteiga (em Óleo). more...
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ariane.amoura's Weight History
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