Weigh In record (no journal entry) for 08 February 2021
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1205 kcal
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Fat: 58.35g | Prot: 91.06g | Carbs: 68.68g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee. Lunch: Kühne Knusper Erbsen Paprika, Leerdammer Caractère, Marmelade, Erdnussbutter, Harry Dinkel Toastbrötchen. Dinner: Rapsöl, Iglo Junger Spinat Fein Gehackt , TiP Feine Lachsfilets. more...
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Losing 0.7 kg a Week
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kleene2309's Weight History
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