Weigh In record (no journal entry) for 08 February 2021
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66.4 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1580 kcal
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Fat: 69.94g | Prot: 47.91g | Carbs: 198.11g.
Breakfast: Simba Mrs Balls Chutney Potato Chips, Bananas . Lunch: Cheese Sauce , Boerewors, Iwisa Maize Meal-Pap. Dinner: Fried Egg , Iwisa Maize Meal-Pap, Fried Egg . more...
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steady weight
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Mamolifi2's Weight History
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