Weigh In record (no journal entry) for 08 February 2021
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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975 kcal
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Fat: 48.55g | Prot: 19.03g | Carbs: 115.32g.
Breakfast: Чай с Молоком, ВкусВилл Орешки со Сгущенкой. Lunch: ВкусВилл Сметана 15%, Борщ. Dinner: Lay's Чипсы с Крабом, Блины. more...
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steady weight
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foxbeyler's Weight History
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