Weigh In record (no journal entry) for 08 February 2021
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77.7 kg
Lost so far: 4.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1925 kcal
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Fat: 92.07g | Prot: 58.75g | Carbs: 206.83g.
Breakfast: Gut & Günstig Choco Chips, Edeka H-Milch Laktosefrei 1,5%. Lunch: Kinder Riegel (21g), Mayo Feinkost Knoblauchcreme, Dulano Kochschinken Hauchdünn Geschnitten, Milka Alpenmilchcreme, Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, Kinder Choco Fresh, Aldi Steinofenbrötchen, Gut & Günstig Nougat Breaker. Dinner: Gut & Günstig Erbsen & Möhren , Maggi Schnitzel-Soße, Gut & Günstig Original Nürnberger Rostbratwurst, Burgis Sonntagsknödel . more...
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Gaining 2.8 kg a Week
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